Deep tissue massage targets deeper muscle layers to relieve chronic pain and tension. Using firm pressure and slow strokes, it helps improve mobility and circulation, making it ideal for athletes and those with persistent muscle issues.

Trigger point massage targets specific muscle knots to relieve pain and tension. By applying sustained pressure, it releases tightness and improves muscle function, effectively alleviating headaches, neck pain, and lower back pain..

Sleep massage therapy focuses on relaxation techniques to improve sleep quality. Using gentle, rhythmic strokes, it calms the nervous system and reduces stress, promoting deeper, more restful sleep. This therapy is ideal for those struggling with insomnia or restless nights.

Medical massage therapy targets specific medical conditions using tailored techniques. It helps alleviate pain, improve mobility, and aid recovery from injuries or surgeries. This therapy is often prescribed by healthcare professionals to support overall treatment plans.